Running a Business Can Take a Toll on Your Mental Health
Due to COVID-19 and widespread job loss, many people have decided to become entrepreneurs and start their own business. It’s...
Better Health Outcomes by Applying Artificial Intelligence and Data Analytics
The 21st century has brought to the forefront the power of data analytics (DA) and artificial intelligence (AI) as a means...
When it comes to sleep, are you “counting sheep?”
In this episode of Health Talk, Shawn M. Nisbet, Registered Holistic Nutritionist, Yoga Teacher and Master Nordic Pole Walking Instructor,...
Healthy Gut, Healthy You
Did you know? The health of your digestive system affects your food cravings, moods and sleep patterns. Why do you...
Your stress, imagined or real and how it affects you
In this episode, J. Richard Jones speaks with registered holistic nutritionist Shawn Nisbet about managing holiday stress, blood sugar levels...